Well, nothing except frozen yogurt that is...
It is the easiest thing to make- no measuring of ingredients, simply blend in whatever you want and enjoy!
You don't even need an ice cream maker- a blender will work just fine.
And you don't really have to use yogurt...unless you want to.
All you need are a few ripe frozen bananas and some fresh or frozen fruit. It's 100 % healthy, no sugar added- a snack that you can feel good about serving!
3 ripe bananas, peeled and frozen
Fresh or frozen fruit (strawberries, mango and pineapple are the best combo I've found, if they are frozen, defrost slightly before blending)
1-2 cups plain yogurt or milk (optional)
Blender method:
If you prefer a chunkier ice cream, blend the bananas first, then stir in the remaining fruit, otherwise put all fruit into a blender (including 3 frozen bananas). If you want a creamier consistency, stir in one to two cups of plain yogurt or a bit of milk (if using milk, add a little at a time to desired consistency). If too thin, add more frozen fruit, if too thick, add more milk/yogurt. Serve right away and enjoy!
Ice cream maker method (makes more ice-cream-like consistency):
Blend bananas and desired fruit (if you want chunkier ice cream, chop your fruit- like strawberries- and set aside). Pour the banana mixture into your ice cream maker and turn on. Add chopped fruit and any yogurt/milk (if using milk, pour a little at a time to desired consistency) and mix according to the directions until it becomes frozen (my Cuisinart takes about 15 minutes).
You really can't go wrong with this- just add whatever fruit you like to the desired consistency. No sugar needed and you can say yes to second helpings!

